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Mar 25

What's the Rush: Establishing the Right Pace in Your Yoga Class

It's easy to fall into the trap of rushing through life, even our yoga practice can become another time where we are trying to get...

Mar 11

7 Ways to Create a Sustainable Yoga Practice

Establishing and maintaining a dedication to practicing yoga consistently requires planning and viewing this time as relevant and...

Feb 26

Crafting Confidence: Enhancing Teaching Skills Through Recalling Yoga Class Sequences

Confidence, or the lack of it. Do you struggle in this area? Confidence may seem like a trait that you either have or don’t have,...

Jan 29

How to Sequence Yoga Classes with Simplicity and Symmetry

Nothing is random when it comes to sequencing a yoga class. There is thoughtful intelligence required. It comes from the teacher’s...

Nov 17, 2023

A Common Mistake When Teaching Yoga

Projection is defined as the mental process by which people attribute to others what is in their own minds. When it comes to teaching...

Oct 13, 2022

Three mistakes you may be making as a yoga teacher...

Before I dive in, I do want to pause and acknowledge the word mistake that I've used in the title of this blog. I feel like we hear this...

Apr 20, 2022

Are you a yoga teacher or yoga instructor?

As someone who has identified and pursued the pathway of service as a yoga teacher for two decades, I've contemplated this question for a...

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