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Aug 17, 2020

3 Practices for Finding Ease Within Daily Living

Choosing to find ease within your day will profoundly impact the reflection and response of life you will experience. You can consciously...

Jul 29, 2020

Life is Hard, but Yoga Helps

There is no doubt that life is hard and filled with moments, circumstances and unforeseen situations that can change our lives in an...

May 5, 2020

3 Methods to Find Sustainability and Longevity as a Yoga Teacher

There are three distinct methods that stand out. They are service, connection, and self-study. These are defining points - places to start,

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